Practical
Plants

Valeriana uliginosa

Mountain Valerian

No photo available

Taxonomy and growth

Life cycle
perennial
Height
1 m
Fertility
Insects
Flower type
dioecious
Pollinators
Insects

Uses

Toxicity

Toxicity warning. The historical record reports a hazard for this plant. Do not use it to decide which parts are safe to eat or use medicinally.

Some caution is advised with the use of this plant. At least one member of the genus is considered to be poisonous raw[2] and V. officinalis is a powerful nervine and sedative that can become habit-forming.

Medicinal uses

Historical medicinal uses. These records describe reported uses. They do not establish safety or effectiveness. Ask a qualified health professional before using any plant medicinally.

The root is analgesic, antispasmodic[4][5]. It is used in the treatment of cramps, menopausal problems, headaches, sore throats and coughs[4][5]. Large doses of the plant cause mental stupor[5]. A poultice of the crushed root has been applied to cuts and wounds[5].

Product or use
Analgesic
Product or use
Antispasmodic
Product or use
Poultice

Environment

Range
Eastern N. America - Quebec to New York and Michigan.
Habitat
Calcareous swamps and wet woods, especially with larix and thuja species[6].
Light
full sun
Shade tolerance
no shade
Water
high
Soil textures
sandy, loamy, clay
Soil pH
acid, neutral, alkaline
Tolerates Nutritionally Poor Soil
No
Drought
intolerant

Propagation

Seed - sow spring in a cold frame and only just cover the seed because it requires light for germination[3]. Prick out the seedlings into individual pots when they are large enough to handle and plant out into their permanent positions in the summer if sufficient growth has been made. If the plants are too small to plant out, grow them on in the greenhouse or frame for their first winter and plant them out early in the following summer. Division in spring. Larger divisions can be planted out direct into their permanent positions. We have found that it is best to pot up smaller divisions and grow them on in light shade in a greenhouse or cold frame until they are growing away well. Plant them out in the summer or the following spring.

Cultivation

We have very little information on this species and do not know if it will be hardy in Britain, though judging by its native range it should succeed outdoors in many parts of the country. The following notes are based on the general needs of the genus. Succeeds in ordinary garden soil[1]. Dioecious, male and female plants must be grown if seed is required.

References

  1. F. Chittendon. RHS Dictionary of Plants plus Supplement. 1956 Oxford University Press 1951-00-00

    ↩

  2. Yanovsky. E. Food Plants of the N. American Indians. Publication no. 237. U.S. Depf of Agriculture.

    ↩

  3. Huxley. A. The New RHS Dictionary of Gardening. 1992. MacMillan Press 1992-00-00 ISBN 0-333-47494-5

    ↩

  4. Chevallier. A. The Encyclopedia of Medicinal Plants Dorling Kindersley. London 1996-00-00 ISBN 9-780751-303148

    ↩1↩2

  5. Moerman. D. Native American Ethnobotany Timber Press. Oregon. 1998-00-00 ISBN 0-88192-453-9

    ↩1↩2↩3↩4

  6. Fernald. M. L. Gray's Manual of Botany. American Book Co. 1950-00-00

    ↩

Edit this page